Hi team
I’m now into my fourth day of the 21days to change. Had a rough couple of days, especially with sugar cravings, but these seem to have become not so strong now. I have been getting heaps of support from my friend, we are doing this together and send regular txt and facebook messages to encourage each other. This is my first time on this programme and am so impressed with all the information which is provided on the sites. I will be weighing in for the first time next Tuesday after one week, so look forward to seeing some results.
Many thanks
