Hi all.
I bought the program back in July 2011 and couldn’t start straight away as I was breastfeeding. I finally gave myself the boot up the bum I needed, to actually do something about my weight and it was stupid not to start with this program.
To be honest it was a little bit daunting reading all the info because I hate failure and I didn’t want to think I was following the plan correctly only to find I wasn’t so it took me a while to mentally prepare for it. (I know, I’m weird)
I find the program easy to follow and I have been exercising 5 times per week, not because I have to I WANT TO!!! I’m into my third week and have lost 4.6kgs.
I love the salmon meal and the baked kumara goes down a treat with my husband who doesn’t normally eat Kumara!!
We are having a pot luck dinner tonight so in my mind I have put on my plate what I’m going to eat. I find that helps me not to over indulge.
Corinne |
