Well this is the easiest healthy eating plan ever!

I can’t believe how good I feel and how easy it is to follow! Today is day five, and honestly has been the most difficult yet. I have had a stressful day generally and it has been tempting to reach for the wine, but I haven’t!

I am not hungry at all, and I find I wake up feeling refreshed, not dozy. The black circles under my eyes are slowly disappearing and my skin is clearer.

Best of all, I have lost 1.8kgs! That is enough motivation to keep going!

Well done everyone, thanks for sharing your super motivating testimonials and thanks Damian and Phyllis for sharing your awesome programme!

Kerryn